SaraEC Posted September 13, 2018 Share Posted September 13, 2018 What day do you recommend that I reintroduce Peanut Butter? Thank you! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 13, 2018 Moderators Share Posted September 13, 2018 Peanuts are legumes, so you could do it the same day you do other beans. Some people do a day of reintroducing peanuts specifically with another day for other legumes, but you don't have to do that. If you did it would be the same pattern of reintroduce at all three meals one day, then back to whole30 for at least two days before doing your next reintroduction. Link to comment Share on other sites More sharing options...
SaraEC Posted September 13, 2018 Author Share Posted September 13, 2018 7 minutes ago, ShannonM816 said: Peanuts are legumes, so you could do it the same day you do other beans. Some people do a day of reintroducing peanuts specifically with another day for other legumes, but you don't have to do that. If you did it would be the same pattern of reintroduce at all three meals one day, then back to whole30 for at least two days before doing your next reintroduction. Great, thanks so much ShannonM816! Link to comment Share on other sites More sharing options...
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