CherDeez Posted January 3, 2019 Share Posted January 3, 2019 I am having a hard time eating a large breakfast--I get hungry between breakfast and lunch. Any suggestions for in between snacks? Link to comment Share on other sites More sharing options...
laura_juggles Posted January 3, 2019 Share Posted January 3, 2019 Best thing to do is prepare a properly sized breakfast according to the template and eat a proportionate amount of whatever's on the plate until you're full. Then pack up whatever's left and finish it when you start feeling peckish again. Eventually you'll find that you're eating the full breakfast and not getting hungry between meals. Link to comment Share on other sites More sharing options...
ElizabethG Posted January 4, 2019 Share Posted January 4, 2019 @CherDeez I too have a tough time having a larger breakfast. I eat enough to get me 3-4 hours into the day, but that doesn't get me to lunch. I'm going to assume that you are on the go between breakfast and lunch, so don't have tons of time to pull together a mini-meal. Here are some ides: - Cut up veggies (celery, carrots, peppers, etc) with guac or another W30 dipping sauce - Hard boiled eggs - deli meat - pre made egg/frittata cups Link to comment Share on other sites More sharing options...
CherDeez Posted January 4, 2019 Author Share Posted January 4, 2019 thank you all ! Link to comment Share on other sites More sharing options...
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