Jump to content

Dairy Reintro- ok to eat the same dairy item with all 3 meals?


Laurenacc

Recommended Posts

I know it's probably ok- but had to ask...

My last reset- I ate yogurt with breakfast, cottage cheese with lunch, and regular cheese slice at dinner...I remember enjoying NONE of the items. This time around I bought the same things and I'm not looking forward to it. I don't normally eat yogurt or cottage cheese but I felt like I needed to switch up the reintro items last time so I forced myself to eat 3 dif things.

This time around, I kind of want to just have a cheese slice with eat meal. I think that would be ok, right? It's still dairy after all...just the same dairy 3 times. I just think of all 3 items I have- the cheese slices are what I will want to eat the most. Seeing as I don't eat yogurt or cottage cheese when I'm not doing whole30 anyway. Will this be ok with testing out dairy?

Thanks!

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...