Sandy.Survivor Posted April 22, 2019 Share Posted April 22, 2019 I am not able to get my iron and vitamin D levels to a healthy norm despite the amount of supplements I am taking. I believe my poor gut health is the reason for this. I am hoping this 30 day cleanse will create positive and life changing results for my poor eating habits so I can start fresh again. I am not one to do a 7 day meal plan without any restrictions and I love food so much...ALL OF IT, so I can't imagine surviving 30 DAYS... and it WILL be a miracle if I make it through. After reading the start of the book, "The Whole30" (I'm on Part 1) I am already pumped, motivated and actually feel like I CAN do this!!! I am starting April 25, 2019. Wish me luck! Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted April 22, 2019 Administrators Share Posted April 22, 2019 You can totally do this! Take it one meal at a time and remind yourself why you're doing it! Link to comment Share on other sites More sharing options...
Members Grace A Posted April 22, 2019 Members Share Posted April 22, 2019 Proud of you for taking the next step! We can't wait to hear about your progress! Link to comment Share on other sites More sharing options...
Lorna from Canada Posted April 22, 2019 Share Posted April 22, 2019 Welcome Sandy! You've got this. It's only 30 days of one meal at a time! Link to comment Share on other sites More sharing options...
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