danimass Posted July 15, 2019 Share Posted July 15, 2019 I am a competitive power lifter who trains at 430am. Can i use this powder during my workouts? I don't see any sugar or things not approved byt wanted to check. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted July 16, 2019 Moderators Share Posted July 16, 2019 Rebaudioside A is a sweetener, so no. (Source: https://sweetgreenfields.com/question/what-is-rebaudioside-a/) I think there's one or two options listed on the Whole30 Approved page: https://whole30.com/whole30-approved/ and there may be some other options as well. For some people coconut water, possibly with a tiny bit of salt, helps. Google whole30 electrolytes and you should find some past discussions here in the forum. Link to comment Share on other sites More sharing options...
SchrodingersCat Posted July 17, 2019 Share Posted July 17, 2019 https://whole30.com/2013/03/whole30-approved-elete-electrolytes/ I believe you can get these from Amazon! Link to comment Share on other sites More sharing options...
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