Mkaymac 0 Posted July 28, 2019 Share Posted July 28, 2019 I been enjoying this new way of eating. But today without reading the label, I ate some almond butter., and it had cane sugar and palm oil. So back to square one, what a bummer Link to post Share on other sites
SchrodingersCat 735 Posted July 29, 2019 Share Posted July 29, 2019 Bummer!! Good for you for starting over though! Learning to ready every label (twice!) is one of the biggest things I took from my Whole 30. FYI - Palm oil (while not without major ethical problems, even the so-called sustainable stuff) is actually compliant for the purpose of Whole30 as long as it's not palm kernel oil. Link to post Share on other sites
Jihanna 370 Posted July 29, 2019 Share Posted July 29, 2019 I nearly posted something similar last night, about palm oil being okay as long as you're okay with it. That said, those little nut butter packets definitely require a second (and sometimes third) look at the ingredients, at least for me. I know there are some out there though that are just the nut butter or have limited additives (and no sugar), so good luck finding one you like! Link to post Share on other sites
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