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How to I avoid added sugar when reintroducing food groups?


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Hi. I have successfully reintroduced legumes, corn, and dairy without added sugars. Tomorrow would be my gluten containing grain reintroduction day, but I am having a hard time finding bread, cereal, crackers, etc. that don’t have added sugar. The other food groups were very easy to find products with no sugar added. Any suggestions? Is added sugar okay during reintroduction? I thought the reintroduction to added sugar was another set of days on the reintroduction schedule? Thank you :)

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