CatieWelsh Posted May 19, 2020 Share Posted May 19, 2020 Hi there! I’m on day 9 and I was in a rush shopping and bought an rx bar that I thought was compliant, not realizing until I ate it that I misread the label and there was a small amount of chocolate in it! Do I need to restart? I’m feeling very discouraged! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted May 19, 2020 Moderators Share Posted May 19, 2020 Here's the official word on starting over: https://whole30.com/start-over/ Sometimes it is helpful to just keep going for now, and then as you get closer to day 30, consider whether you want to continue on for enough days to hit your 30 days, rather than thinking of it as restarting. Link to comment Share on other sites More sharing options...
SchrodingersCat Posted May 20, 2020 Share Posted May 20, 2020 Which RX bar? Some of them have "chocolate" in the ingredients but have been said to be compliant anyway, as they use it as a synonym for cocoa. Link to comment Share on other sites More sharing options...
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