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Psyllium husk powder

Chris Sanders

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Hi Chris;

Yes, this is fine, assuming there are no off plan ingredients in it.

Couple things - usually people who eat following the template which should get you about 3-9 cups of veggies a day, don't need a fibre supplement to be going to the bathroom so you may find that as you go through the 30 days, you don't need this.

Second, just so you don't have to wait for a response - almost everything like this has been asked and answered on the forum so if you use google (cause our search function kind of sucks), you can find previous posts about the thing you're looking for.  For instance, I googled Whole30 psyllium husk powder and got this as the first hit


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