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Dizziness?


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I’m on day 12 and twice so far I’ve experienced dizziness at night when I lay down for bed. It also feels like it gives me a little indigestion and my mouth gets dry. (wondering if maybe I’m dehydrated?) has anyone else experienced dizziness during the whole 30 or have any reason why this happens? I’ve done the whole 30 before several years ago and never felt dizzy.

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This is probably beyond the scope of what this forum can help with, you may need to consult a doctor. All we can tell you is to make sure you're drinking plenty of water, eating enough food, and salting your food. If you're doing those things, you'll need to talk to a doctor. 

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