LindaLee Posted January 31, 2013 Share Posted January 31, 2013 I'm on Day 7 of my <insert number here, I have no idea>. I'm feeling cautiously confident since I've had multiple cravings and so far have managed to talk myself out of them. The holidays kicked my butt (or I kicked my own butt over the holidays), and I had a horrible flu, and I am just now starting to get back to a body I can tolerate. It helps that my gym is in the midst of a paleo challenge - day 8, and I've been clean 7 of those 8 days. If nothing else, I want to stay clean for the rest of my team. Plus, I hope, I am finally ready to make the commitment once and for all. So today, I had: Breakfast: Venison apple hash from the success guide Carrots Olives Lunch: Veggie and venison soup made with beef bone broth (modified from ISWF) Salad (lettuce and tomatoes with paleo mayo) Tangerine Was very hungry mid-afternoon so had some macadamia nuts Dinner: Sweet potato fritters Two fried eggs Olives Apple Hoping... Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted January 31, 2013 Moderators Share Posted January 31, 2013 The 2 eggs at dinner tells me you need to eat more. Actually, being very hungry in the afternoon tells me you need to eat more. Completing a Whole30 goes much better if you keep yourself satisfied and eat enough food to stay satisfied. Follow the guidelines of the meal template with your portion sizes and this time could be the one... http://whole9life.com/book/ISWF-Meal-Planning-Template.pdf Link to comment Share on other sites More sharing options...
LindaLee Posted January 31, 2013 Author Share Posted January 31, 2013 Thanks, Tom...the two eggs says I need to eat more because two eggs are not enough or too much, LOL? Link to comment Share on other sites More sharing options...
Rachael2288 Posted January 31, 2013 Share Posted January 31, 2013 Two eggs isn't enough, as many as you can fit into your palm is how many you should eat! At least three I bet Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.