Veronica Fletcher Posted February 5, 2013 Share Posted February 5, 2013 I would like to see forums that focus on the other eight factors. I have done a Whole30 before, but some life changes over the past year preclude me from doing another Whole30 until I make some serious adjustments to my sleep, and after my next Whole30 I plan on focussing on exercise and recovery. I think this forum's community could provide the same support for those of us working on the other factors as it does for those dealing with nutrition. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted February 5, 2013 Share Posted February 5, 2013 Veronica - That's a great idea - and one we've talked about - but that would be a much larger forum (with a larger support network) than this one that is solely dedicated to Whole30-related concerns. I'm sure it's a topic we'll revisit again, though. Thanks for the suggestion! Link to comment Share on other sites More sharing options...
Jessica Reagan Posted February 22, 2013 Share Posted February 22, 2013 I agree! About halfway into my whole 30 I realized that the sleep issue was a HUGE deal for me. It was affecting my ability to eat breakfast, eat enough at meal times, and even eat 3 full meals. I'm still struggling with it and considering "restarting" my whole 30 so I can get the full benefit of being well rested and eating 3 balanced meals for 30 days, whereas when I started Feb 1 I was solely concerned with eating compliant foods. Link to comment Share on other sites More sharing options...
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