Ancestral Foodie Posted February 14, 2013 Share Posted February 14, 2013 Can I have this after the Whole30 program, or is it a no no like dairy & vegetable oils? Link to comment Share on other sites More sharing options...
missmary Posted February 14, 2013 Share Posted February 14, 2013 post whole30, you get to decide for yourself what is "worth it" and "not worth it." Personally, I don't think xylitol is a good choice, and I would rather have a dab of local honey or maple syrup if I was going to do something sweet when I wasn't doing a whole30, but that's just me. pros for xylitol: I guess it's good for dental health? low calorie, if that's even a criteria. cons: chemical, unnaturally sweet, slight laxative effect Link to comment Share on other sites More sharing options...
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