jpketz Posted February 15, 2013 Share Posted February 15, 2013 Actually started posting my PW30 log in the "reintroduction" forum so I'm actually starting this log on PW30 Day 6. To recap...reintroduced dairy on Days 1-2. Conclusion...definite reaction from milk, half and half, ice cream (so sad). Not so much from yogurt and sour cream. I plan to try making my own coconut milk yogurt with my handy dandy yogurt maker. Returned to Whole30 for days 3-5, although I ate Thai food on Day 4 so I can't be 100% sure I didn't inadvertently reintroduce some HFCS or MSG in the coconut soup and/or shrimp curry I ate. Today's convenient re-intro substance is chocolate, as I'm sure is the case with a lot of us post-Valentine's Day. Mine came in the form of two very small squares of 75% dark Trader Joe's chocolate adorning a romantic dish of frozen banana + cocoa powder "ice cream" I whipped up for me and my wife last night. Pre-Whole30 I never had a problem with chocolate per seâ€”could normally take it or leave it in fact, so I thought it would be a safe indulgence that wouldn't trigger a binge reflex, and it didn't, because holy c--p, it did not--go--down--well. At all. Wow. So ice cream, chocolate? I never imagined life without you but I hate feeling like I just got punched in the gut more than I love eating you. Don't forget to write (sniff). Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.