Pamela Aikman Posted March 13, 2013 Share Posted March 13, 2013 Hi what type of vinegar if any is allowed?? Cheers Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted March 13, 2013 Moderators Share Posted March 13, 2013 Vinegar is discussed specifically in the Whole30 guidelines that you can find here: http://forum.whole9life.com/topic/5-the-official-whole30%C2%AE-program/ Link to comment Share on other sites More sharing options...
mlkirk Posted March 16, 2013 Share Posted March 16, 2013 I picked up some balsamic vinegar at Whole Foods yesterday, and the ingredients are organic balsamic vinegar and organic grape must. Is grape must ok? Also, the bottle says 'contains naturally occurring sulfites' (I'm assuming from the grapes). I know sulfites are not allowed, but if they are 'naturally occurring' are they ok? Link to comment Share on other sites More sharing options...
Susan W Posted March 16, 2013 Share Posted March 16, 2013 Yes those are both okay. Link to comment Share on other sites More sharing options...
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