HealthyinOK Posted April 10, 2012 Share Posted April 10, 2012 I just started Whole 30 today. I was in hopes that my family would do it also but I know they need to do it when they are ready. This is just not something that can be forced on someone, but it never hurts to add plenty of veggies and good food when I cook for them. Day one today and doing good. Just went and stocked up on plenty of produce. Hid my scale after this mornings weigh in and ready to do this and feel better! So excited about this forum!! Link to comment Share on other sites More sharing options...
lilypad Posted April 10, 2012 Share Posted April 10, 2012 Good luck! The first week was tough for me, but it is so much better after like Day 4. I agree that you can't force it on your family...hopefully they will see the progress you are making and make the choice to join you! Link to comment Share on other sites More sharing options...
Johnny M Posted April 10, 2012 Share Posted April 10, 2012 Leading by example is the gentlest influence you can offer the family. We've all been there. Take care of yourself and the results will speak for themselves! Link to comment Share on other sites More sharing options...
Jeanye Mercer Posted April 11, 2012 Share Posted April 11, 2012 Healthy in OK - Welcome aboard! Link to comment Share on other sites More sharing options...
Lauren Hatmaker Posted April 11, 2012 Share Posted April 11, 2012 Congrats on a great choice!! Link to comment Share on other sites More sharing options...
Marye Posted April 11, 2012 Share Posted April 11, 2012 Good for you! Link to comment Share on other sites More sharing options...
HealthyinOK Posted April 12, 2012 Author Share Posted April 12, 2012 Wow! Day 3 and already seeing improvements. Is this possible? My tummy is flatter, my legs are slimmer, my nose is not stuffed up, I don't ache from Fibro today, no headaches, my skin is clearing. It's a miracle! Can't wait to see where all this takes me! Link to comment Share on other sites More sharing options...
Derval Posted April 12, 2012 Share Posted April 12, 2012 Excited for you! Sounds like your body is breathing a sigh of relief! Link to comment Share on other sites More sharing options...
CarmenS Posted April 23, 2012 Share Posted April 23, 2012 HealthyinOK--Great news about the congestion and the fibro! I know the feeling (literally) and YES it's true, you are really feeling those changes already. I second the notion that you can lead by example. It's harder to do it on your own, but your motivation is right there in the way you are already starting to feel. Congratulations! Link to comment Share on other sites More sharing options...
Jennifer Ferrante Posted April 24, 2012 Share Posted April 24, 2012 Good or you. I'm starting today too. Good luck Link to comment Share on other sites More sharing options...
Cydnie Melichar Meyers Posted April 30, 2012 Share Posted April 30, 2012 Right there with you on the family thing. I am planning on preparing all of our meals to be whole30 compliant, then if they want to add non approved stuff, that is their choice and their doing. You can lead a horse to water, right? Best wishes for your success (I'd say good luck, but luck has nothing to do with this!) Link to comment Share on other sites More sharing options...
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