EnJay Posted April 14, 2013 Share Posted April 14, 2013 I've read the posts that deal with NOT counting calories, and I'm also just beginning to read "It Starts With Food," so I may learn the answer soon, however, I am starting the Whole30 now. What I'm trying to understand is WHY I don't have to worry about calories. If i eat too many almonds, steaks, or even apples, won't that make me gain weight? Link to comment Share on other sites More sharing options...
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