Jennyebn Posted June 30, 2012 Share Posted June 30, 2012 I was looking over my food log and re-reading parts of ISWF and I'd like to check with the experienced Whole 30 folks. I cook my food in olive oil so when I eat my stuffed peppers for instance, I count that. Same as if I sautÃ©e veggies. I love avocados and have those in my salad but not every meal. I know nuts aren't the ideal fat source but I sometimes have a handful with a meal. I haven't been hungry at all which is a huge change from me Pre W30. Any feedback is appreciated. Thanks! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.