Post workout starchy veggie (non-sweet potato!)


Tveen

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Okay, so I was curious as to what people have post workout in terms of a starchy veggies that is not a squash or sweet potato? Are there any other veggies people have tried?? I have my protein (usually something I cooked the night before) but I'm getting kind of tired of my starchy veggie part! Thanks! :)

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Parsnips?

A good starch, but I keep forgetting them.

What about jicama? It's referred to as Mexican potato...

Jicama reminds me of apples, but they are about as starchy as carrots and can do you some good.

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  • 2 weeks later...

Are you eating yams or true sweet potatoes? Real sweet potatoes are shaped like yams but have a white flesh and more browish colored skin. I dislike yams but have found sweet potatoes to be a little more tolerable-- they have a better consistency (not so stringy and mealy) and a different flavor. Just thought it was worth throwing out there in case you didn't know there was a difference. (My mom had to tell me and I'm 29 years old!) :)

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