scrapstitching Posted May 1, 2013 Share Posted May 1, 2013 Day 1 of W30. I am looking into blood sugar levels while on W30. I'm on oral meds, not injections, at this time. I am an exerciser and a previously considered good eater. My fasting BS until now has been in the mid to high 200s (not good), regardless of what I have as a snack at night. Anyway - any suggestions for not having blood sugar crashes? Link to comment Share on other sites More sharing options...
scrapstitching Posted May 2, 2013 Author Share Posted May 2, 2013 Nuttin, huh? Link to comment Share on other sites More sharing options...
Beets Posted May 2, 2013 Share Posted May 2, 2013 Nuttin, huh? The W30 meal plan should level out your blood sugar levels, once you adapt to eating this way. But I'm not a doctor and don't want to give health-injurious advice. There is a section in ISWF on Diabetes. And this link might help: http://whole9life.com/2011/03/the-whole30-type-1-diabetes/ Link to comment Share on other sites More sharing options...
scrapstitching Posted May 2, 2013 Author Share Posted May 2, 2013 I need to re-read that section. In the meantime, I'm keeping an eye on blood sugars and they're not vacillating. That's a good thing. Link to comment Share on other sites More sharing options...
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