dmdean Posted May 1, 2013 Share Posted May 1, 2013 1) Is there a list of specific items/ingredients that are not acceptable to eat for the whole30 program? 2) what salad dressings are acceptable? Link to comment Share on other sites More sharing options...
Jtandi Posted May 1, 2013 Share Posted May 1, 2013 there isn't a "no" list - there IS a "YES!" list! so if it's not on the yes list then it's out. you can make your own salad dressings or use oil and vinegar, also tessamae salad dressings are ok (I think some, not all) http://www.tessemaes.com/ Link to comment Share on other sites More sharing options...
bi0nicw0man Posted May 1, 2013 Share Posted May 1, 2013 Everything is outlined on the website if you take a bit of time to surf around. Start here: http://whole9life.com/2012/08/the-whole30-program/ Link to comment Share on other sites More sharing options...
scrapstitching Posted May 2, 2013 Share Posted May 2, 2013 I'm making a Greek type salad dressing with the olive oil, vinegar, and spices (both fresh and dried). Olives complete the picture! Link to comment Share on other sites More sharing options...
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