katie031 Posted August 8, 2013 Share Posted August 8, 2013 Hey everyone.. I am encouraged by everyone's success stories, and very happy for those of you for whom this has been life-changing. I am not as lucky. Today is day 31 and, after a quick weigh-in, I have gained some weight. This wouldn't be a big deal, if my clothes fit any better (they don't.. the same/tight) or if I felt amazing energy changes or other physical changes. Is anyone else experiencing this after finishing their first whole30? I was completely compliant and had no cheat days.. I exercised regularly and ate lots of vegetables. I was also a heavy drinker before, so I'm not sure if that plays a role..? I would love any feedback or any similar experiences- hopefully the breakthrough is right around the corner. Link to comment Share on other sites More sharing options...
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