momoftwo Posted August 14, 2013 Share Posted August 14, 2013 I am on day 6 of my first whole 30 and have not felt great but assumed this was my body adjusting to the changes. I just returned from a CD release party for a friend. It was held at a restaurant where I scoured the menu to find something whole 30 compliant. Everything was drenched in dairy and/or sugar-laden sauces. I ordered a hamburger (without the bun, cheese, bacon, mayo and breaded onion strings) which was described as "blended with special seasonings" and a side salad. The server was somewhat vague about what was in the "special seasonings" but insisted that it was just regular spices. I ended up eating the salad without dressing because the server was unable to confirm that the vinaigrette dressing did not have a sweetener in it. I feel intensely sick and have a massive headache after the meal. I suspect there was something in the 'special seasoning' that is making me feel ill. Maybe MSG in a seasoning blend? Should I start my whole 30 over? Link to comment Share on other sites More sharing options...
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