SaraRuns Posted October 13, 2013 Share Posted October 13, 2013 Day 0 The start date of my first Whole30 is Monday, October 14th. I've been doing a lot of cooking this weekend. I'm looking forward to getting started. My SIL and I have been talking about this for a few weeks but we were waiting for her to run her marathon today (which she rocked, go Johari!). I'm definitely nervous about all the changes. Major goals: - stop grazing from lunchtime on (usually healthy stuff,but constant eating other than during my runs in the evening) - kick nightly glass (or two or three) of wine (after Whole30 I plan to drink occasionally) - lead to a 10 pound weight loss (I do not expect to lose it all during the Whole30), reduce abdomen bloat I'm interested to see how this goes. I've done a lot of reading on this site, the forums, and I've read the book, so I think I have a good feel of what is to come. But what will be the impact on the experiment of me... Link to comment Share on other sites More sharing options...
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