Veggie Girl Posted October 23, 2013 Share Posted October 23, 2013 I didn't see any change from eliminating gluten during my whole 30 so I thought reintro would be easy. On Monday I had a roll with each meal. By Monday night I started to have intense cravings for sweets. They were bad yesterday and today they seem worse. I stayed technically compliant yesterday and today in terms of my foods but I'm not behaviorally compliant-- I'm snacking when not physiologically hungry (on compliant foods). I am headed in a bad direction. Two questions: should I wait to reintro the next food group until after the cravings subside? And why would the cravings be getting worse each day? Link to comment Share on other sites More sharing options...
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