Erin16 Posted December 23, 2013 Share Posted December 23, 2013 Is there anything that you can consume during Whole 30 that would act as a breath mint? Thanks in advance. Link to comment Share on other sites More sharing options...
Juice06870 Posted December 23, 2013 Share Posted December 23, 2013 you could try to chew on some peppermint leaves. i haven't done that since i was a kid, but I imagine it could work pretty well. Link to comment Share on other sites More sharing options...
Erin16 Posted December 23, 2013 Author Share Posted December 23, 2013 Not a bad idea, thanks! Link to comment Share on other sites More sharing options...
PamH Posted December 23, 2013 Share Posted December 23, 2013 Parsley apparently works the same way? Fennel/anise seed too (think Indian restaurant; they often have it at the desk but theirs contains sugar). Ginger is supposed to work too Link to comment Share on other sites More sharing options...
GFChris Posted December 23, 2013 Share Posted December 23, 2013 Here are a bunch of other ideas: http://forum.whole9life.com/topic/13536-gum-or-mints-alternative/ Link to comment Share on other sites More sharing options...
praxisproject Posted December 24, 2013 Share Posted December 24, 2013 You can often get breath capsules which are mostly peppermint and parsley oil, they're sometimes marketed for anti-garlic breath. Peppermint tea works pretty well too. Link to comment Share on other sites More sharing options...
Delaine Ross Posted January 3, 2014 Share Posted January 3, 2014 Peppermint oil is my go to. Link to comment Share on other sites More sharing options...
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