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I feel like something is stuck in my esophagus


hmb13

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Hi all,

 

I'm on Day 4 of my 2nd W30. Going fairly well so far… But strangely this time around I feel like I have something stuck in my esophagus. It's kind of like that feeling if you eat too fast and the food gets "clogged" in your chest, and you have to take a big swig of water to get it to wash down. Feels kind of like a big gas bubble, but drinking liquids doesn't make it go down (at this point it almost hurts to drink liquids), and burping doesn't make it come up (not that I'm feeling particularly burpy anyway).

 

Thoughts?? Has anyone else experienced this?

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That's a great way to describe it! Sorry I can't be of much help, but I've experienced a similar sensation. When that happens, I try to make sure I'm not doubling up on fats in my meals (sometimes I will already have a fat source on my plate but not notice and eat avocado as well), and today seems a lot better! (Day 5 for me). 

Good luck!

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