trigirl Posted January 9, 2014 Share Posted January 9, 2014 I have tried not eating bananas and when I do I ALWAYS end up getting calf cramps in the night. I've tried supplements and they don't work. The only thing that works is eating a banana at a minimum of every other day or drinking 16oz of coconut water per day. My question is.....how will having a small banana daily effect my Whole30? Would coco water be a better option? Any other suggestions??? Thanks! Day 4 of my Whole30! Link to comment Share on other sites More sharing options...
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