Kryztle Posted February 9, 2014 Author Share Posted February 9, 2014 This before was taken Jan 4. And after was taken today on Feb. 8. I am hoping to have someone come take my after in same outfit when I am done. Link to comment Share on other sites More sharing options...
Julie Sassaman Posted February 9, 2014 Share Posted February 9, 2014 You look great girl!!! I am a fan of the chocolate chili too. So good. You know I will be looking for your post W30 thread!! Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 9, 2014 Share Posted February 9, 2014 wow, that's fantastic! Your results are exceptional! Link to comment Share on other sites More sharing options...
Kryztle Posted February 9, 2014 Author Share Posted February 9, 2014 Thank you guys!! I feel wonderful!! Brittney is going to take an after pic of me in same outfit so we can really see the difference Link to comment Share on other sites More sharing options...
Kryztle Posted February 9, 2014 Author Share Posted February 9, 2014 Day 29....whoa!!! I can't believe I have almost completed this!! I was so scared when Day 1 came because I honestly had no idea how I was going to go 30 days without cheese and wine!! Now I don't miss them as much. Now I am at Day 29 and I'm just as scared as I was in Day 1 to reintroduce!! But hey nothing comes easy, right! LoL!! For breakfast I had breakfast casserole with franks hot sauce, diced jicama, coffee with coconut milk, organic pumpkin, and cinn, nutmeg. I don't really care for the coffee this way. Link to comment Share on other sites More sharing options...
Kryztle Posted February 9, 2014 Author Share Posted February 9, 2014 Lunch was leftover chicken, sugar snap peas, and orange Link to comment Share on other sites More sharing options...
Kryztle Posted February 10, 2014 Author Share Posted February 10, 2014 Dinner was chocolate chili over squash! It's my fav!!! Link to comment Share on other sites More sharing options...
Kryztle Posted February 10, 2014 Author Share Posted February 10, 2014 Day 30!!!! Whoa I did it!!! I will do a final weigh in tomorrow morning when I wake up. I'm so nervous about reintroducing stuff but excited to see if I am really lactose intolerant or if it's gluten. Breakfast I had eggs in coconut oil and sweet potato. Coffee with pumpkin, coco, and coconut milk, yuck!!! I see what you mean with the gritty taste with the coco Julie!! Cinnamon is not as bad as the coco! I couldn't drink it all...have a great Monday friends! Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 10, 2014 Share Posted February 10, 2014 Congrats. Day 30! Make it awesome! Link to comment Share on other sites More sharing options...
Julie Sassaman Posted February 10, 2014 Share Posted February 10, 2014 You have done an incredible job my friend!! Congratulations!!! I put coconut milk and cocoa in my coffee this morning, but I did use my immersion blender, and it was WAY better. I will give the cinnamon a shot tomorrow. See you on the PostW30 side rockstar!!! Link to comment Share on other sites More sharing options...
Kryztle Posted February 10, 2014 Author Share Posted February 10, 2014 Thanks guys!! I feel awesome!! Lunch was chocolate chili over squash and a orange. Link to comment Share on other sites More sharing options...
Kryztle Posted February 10, 2014 Author Share Posted February 10, 2014 Well....I couldn't bring myself to buy Greek yogurt because of all the ingredients...what?!? Really I was thinking but yep didn't buy it. I don't want to reintroduce it at all...ever...so I bought a single serving of milk and a itty bitty thing of ice cream. It's crazy how I have changed!! I didn't want to buy ice cream either because of the ingredients but I didn't want to drink milk again...I don't even like milk. But I will mix it in the morning with coco instead if drinking my coffee and see how it goes. I don't miss any of my favorite foods which is crazy to me!!! I even walked through the food court at mall and thought I was gonna barf at all the smells...when I used to have a hard time choosing what I was gonna eat! Link to comment Share on other sites More sharing options...
Kryztle Posted February 10, 2014 Author Share Posted February 10, 2014 Dinner was beef roast with carrots, onion, and celery. Handful of almonds and cashews for my good fat. So nervous about reintroduction tomorrow!! I will post my before and after weight on this thread too! Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 11, 2014 Share Posted February 11, 2014 kryztle--that is crazy indeed. What about the ingredients in yogurt and milk were unsettling for you? Here are the ingredients in turkey hill all natural vanilla bean" Ingredients: INGREDIENTS: CREAM, NONFAT MILK, SUGAR, VANILLA, VANILLA BEAN." and here's their natural flavor: "Ingredients: Cream, milk, sugar, raspberries." Graeter's is a higher end brand that uses high quality ingredients. http://www.graeters.com/our-ingredients For Stonyfield organic greek yogurt: "CULTURED PASTEURIZED ORGANIC NONFAT MILK." Stonyfield Organic Whole Milk Plain Yogurt: "CULTURED PASTEURIZED ORGANIC WHOLE MILK, PECTIN, VITAMIN D3." https://www.stonyfield.com/products/yogurt/smooth-creamy/whole-milk-plain Link to comment Share on other sites More sharing options...
Kryztle Posted February 11, 2014 Author Share Posted February 11, 2014 I found Corn starch, cane syrup and a few ingredients I couldn't read. I looked at oikos and yoplait. The store I went to did not have any organic! And nothing wrong with milk...that's what I opted for instead of the yogurt. Link to comment Share on other sites More sharing options...
Kryztle Posted February 11, 2014 Author Share Posted February 11, 2014 I will definitely look for these you suggested! Thank you a ton!!! Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 11, 2014 Share Posted February 11, 2014 You're welcome! Link to comment Share on other sites More sharing options...
Kryztle Posted February 11, 2014 Author Share Posted February 11, 2014 Weighed 185 when I started...final weight is 171.8!! Follow me on post whole 30 thread! Xoxoxo Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 11, 2014 Share Posted February 11, 2014 Wow. That's incredible. I'm pretty sure I'm gaining faster than I would be otherwise but I'm going to let this run its course anyway. I'll be weighed at the doctor on March 7th--so that will be a whole 33. I don't have a before weight bur I have a rough idea from my last appt. Im eager to know If this is something I'll continue long term--the food im confident I will but the tracking might need to return I'd I'm gaining too quickly as that would be bad for my baby. Link to comment Share on other sites More sharing options...
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