Jump to content

Stomach problems.. Too much fat?

Recommended Posts

Round 2 of whole30 and for some reason after lunch I've started having stomach aches and diarrhea. I've started taking digestive enzyme and probiotics but to no avail. For some reason it happens only after lunch. My morning breakfast has been black coffee with a few tablespoons of MCT oil and some ghee. 3 scrambled eggs, spinach and some sweet potatoes. The only thing I can think of is I'm eating too much fat but if that's the case why do I feel great till 20 mins after eating lunch. Wouldn't the upset stomach happen right after?

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...