Healthaddict05 Posted March 24, 2014 Share Posted March 24, 2014 Round 2 of whole30 and for some reason after lunch I've started having stomach aches and diarrhea. I've started taking digestive enzyme and probiotics but to no avail. For some reason it happens only after lunch. My morning breakfast has been black coffee with a few tablespoons of MCT oil and some ghee. 3 scrambled eggs, spinach and some sweet potatoes. The only thing I can think of is I'm eating too much fat but if that's the case why do I feel great till 20 mins after eating lunch. Wouldn't the upset stomach happen right after? Link to comment Share on other sites More sharing options...
missmary Posted March 25, 2014 Share Posted March 25, 2014 what are you eating for lunch? Link to comment Share on other sites More sharing options...
Healthaddict05 Posted March 25, 2014 Author Share Posted March 25, 2014 Lunch has all been whole30 meals, for example today was spaghetti squash with pieces of chicken breast asparagus and spinach. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted March 25, 2014 Share Posted March 25, 2014 Try ditching the fat in your coffee and see if that helps. Link to comment Share on other sites More sharing options...
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