GlennR Posted April 16, 2014 Share Posted April 16, 2014 So I'm halfway there. I think I've been doing well. I've done my best to make sure all my food is made of clean, compliant ingredients. Each meal keeps me satiated for 4-6 hours, so there is hardly any snacking in between. I feel mostly great: steady energy, good mood, with occasional cravings, bouts of sleepiness, and, yes, one or two dreams of Pringles. Still, it's always useful to get feedback, so I can make any tweaks necessary. I've been logging and photographing my meals here. I would appreciate it if some of you veterans could take a look and offer comments on my overall meal planning, on individual meals, or anything else you think I should keep in mind for the last half of the month. Thanks! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted April 16, 2014 Moderators Share Posted April 16, 2014 Your food looks great. The only thought I had looking through the pictures is that you could eat more veggies as your plates sometimes looked sparsely covered with veggies. Link to comment Share on other sites More sharing options...
jillian Posted April 17, 2014 Share Posted April 17, 2014 How fun! I really enjoyed looking at all your pics - much more enjoyable than reading a person's food log Link to comment Share on other sites More sharing options...
GlennR Posted April 17, 2014 Author Share Posted April 17, 2014 Your food looks great. The only thought I had looking through the pictures is that you could eat more veggies as your plates sometimes looked sparsely covered with veggies. Thanks, Tom. Maybe I should have mentioned, though, that I'm a small guy (5'4", 120) and not super active (walking is my preferred exercise), so I keep my portions relatively smaller. But I'll keep it in mind as I go forward. Link to comment Share on other sites More sharing options...
GlennR Posted April 17, 2014 Author Share Posted April 17, 2014 How fun! I really enjoyed looking at all your pics - much more enjoyable than reading a person's food log Thank you! Link to comment Share on other sites More sharing options...
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