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another one about coconut milk...


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I've read a lot about the coconut milks and know to avoid sulfites, and carrageenan. Everyone says to buy canned coconut milk, but I found a refrigerated one that doesn't contain sulfites or carrageenan--as far as I know. Are phosphates on the no list?



Organic coconut base (water, organic coconut cream), calcium phosphate, magnesium phosphate, guar guar gum, xantham gum, vitamin a acetate, vitamin d2, l-selenomethionine (selenium), zinc oxide, folic acid, vitamin b12.


Can I have this?

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These ingredients are all okay, so I guess you can have this coconut milk. 


I am suspicious this is not very good coconut milk by the way they describe it as water and coconut cream. It sounds like reconstituted orange juice, not the real thing. 

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