rochelley Posted May 5, 2014 Share Posted May 5, 2014 I've read a lot about the coconut milks and know to avoid sulfites, and carrageenan. Everyone says to buy canned coconut milk, but I found a refrigerated one that doesn't contain sulfites or carrageenan--as far as I know. Are phosphates on the no list? Ingredients: Organic coconut base (water, organic coconut cream), calcium phosphate, magnesium phosphate, guar guar gum, xantham gum, vitamin a acetate, vitamin d2, l-selenomethionine (selenium), zinc oxide, folic acid, vitamin b12. Can I have this? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted May 6, 2014 Moderators Share Posted May 6, 2014 These ingredients are all okay, so I guess you can have this coconut milk. I am suspicious this is not very good coconut milk by the way they describe it as water and coconut cream. It sounds like reconstituted orange juice, not the real thing. Link to comment Share on other sites More sharing options...
mmcbrien0119 Posted September 2, 2014 Share Posted September 2, 2014 How are the "gums" in this compliant? I thought that was a sweetener and therefore not allowed? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 2, 2014 Moderators Share Posted September 2, 2014 How are the "gums" in this compliant? I thought that was a sweetener and therefore not allowed? They're thickeners, not sweeteners. Link to comment Share on other sites More sharing options...
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