beespajamas Posted May 12, 2014 Share Posted May 12, 2014 Can a reintroduced food give you immediate symptoms of stomach cramps and diarrhea? It seems much too soon for the food to have passed through my digestive tract, but I find that I sometimes get painful lower abdominal cramps and diarrhea with 10 to 15 minutes of ingesting a tested food. When this happens, I am not sure whether to blame the reintroduced food or try to think back to yesterday and wonder if I might be sensitive to a food that is allowed on Whole30 (such as almonds or coconut). Anyone else experience such an immediate reaction to something they have reintroduced? Link to comment Share on other sites More sharing options...
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