TerraZ Posted June 3, 2014 Share Posted June 3, 2014 So I'm on day29 and have done really good up to today. I have the worst pms and all I want to do is eat!!! Link to comment
Moderators LadyM Posted June 3, 2014 Moderators Share Posted June 3, 2014 Then eat compliant things according to the template! Link to comment
Karen Posted June 3, 2014 Share Posted June 3, 2014 Eat more carbs! Your body NEEDS more right now. It's all instinct, not willpower, so just eat what your body needs, but in a compliant way. Link to comment
Physibeth Posted June 3, 2014 Share Posted June 3, 2014 Also eat things that are rich in magnesium like dark leafy greens as your body is also looking for that. That is why we crave chocolate when we PMS. Link to comment
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