jessiegetswhole Posted July 18, 2014 Author Share Posted July 18, 2014 Days 28 and 29: done I'm almost finished with day 30 - can't really quite believe it..but I'll catch up on 28 and 29 for now. 28: Snack7:20amMeatball, coconut chips, cashewsMeal 19:15amScrambled eggs on spinach, avocado+ liquorice teaMeal 22pmMeatballs, sweet potato, salad, aubergine, tomatoes, olives I then spent several hours preparing dinner for myself and two friends - a picnic which we ate at Kew Gardens, at the Elvis Costello concert Meal 37:45pm Stovetop Pork Carnitas, herb “rice” salad, strawberry bruschetta, pistachios, raspberries The pork carnitas ... oh, so good. I even ate all the fat (from a good butcher!). 29: Meal 1 8:30amMeatballs, sweet potato, herb “rice” salad, strawberry bruschetta on spinachMeal 21:40pmMeatball, cashews, appleSnack4:30pmCashews, dried apricotMeal 39:30pmHerb crusted salmon, butternut squash, salad I'm in Hove at the moment.. hence the beach, and the new dog friend. Link to comment Share on other sites More sharing options...
jessiegetswhole Posted July 19, 2014 Author Share Posted July 19, 2014 Day 30: all done!! Snack7:00Meatball, macadamia nutsMeal 19:30am You're The Top Tuna Salad, spinach, cucumber, roasted red pepperMeal 22:30pm Poached eggs on spinach, butternut squash, olives, tomatoes. blueberries, cherriesMeal 38:30pm Cinnamon beef stew, sweet potato, broccoli, salad Feeling pretty damn good and proud of myself. I think if my new buddy Ruby knew what I'd done, she'd be pleased for me too. I'm now going to follow the re-introduction guidelines for the next 10 days - 2 weeks. I have a couple of social events this week so it will be extra challenging to stay off the booze, but I'm feeling no desire to drink just yet. Nervous of how bad it might make me feel anyway! Link to comment Share on other sites More sharing options...
Kmlynne Posted July 20, 2014 Share Posted July 20, 2014 Its been quite lovely reading about your adventure (and success) through w30. Good luck on your reintro! Link to comment Share on other sites More sharing options...
jessiegetswhole Posted July 20, 2014 Author Share Posted July 20, 2014 Thanks Kmlynne! Link to comment Share on other sites More sharing options...
Dewdrop75 Posted July 20, 2014 Share Posted July 20, 2014 Congrats on getting to Day 30! Your beautiful food has been such an inspiration to me. Keep up the good work! I am on Day 29 and feeling pretty good. Definitely have some changes in my body. Link to comment Share on other sites More sharing options...
Derval Posted July 26, 2014 Share Posted July 26, 2014 Great log, just read it from the start Link to comment Share on other sites More sharing options...
Moderators LadyM Posted July 26, 2014 Moderators Share Posted July 26, 2014 I am really impressed with your w30, especially since you moved around so much and didn't always know where you'd land. Great job! Curious about your results and how your reintro is going. . . . Link to comment Share on other sites More sharing options...
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