CaitlinI Posted October 23, 2014 Share Posted October 23, 2014 Can someone please take a look at my day so far, and what I have planned for later? I'm on Day 4 and I'm still hungry between meals. Sometimes I think I'm eating too much, but when I read the forums I think it might be too little. I'm confused. But I'm happily not craving anything. B: Coffee with homemade cashew milk (raw cashews and water). 3 scrambled eggs, 1/2 small sweet potato with coconut milk, leftover sautéed eggplant with a drizzle of olive oil. (Very full after, I don't think I could have had another bite). S: around 11:30 I was hungry and out, not to be home for lunch until 1:00, so I had a portion sized bag of raw almonds, which I store in my car. L: Whole large can of tuna made with onion and olive oil mayo. Large salad with butter lettuce, arugula, 1/2 avocado, carrots, tomato. Lunch is over and I'm full. thinking what to have if I need a snack. I think the plain nuts might not be the best option, though it's my go-to in "normal" life, I'd probably do macadamia nuts since I had the almonds this morning. plan for dinner: Seasoned tilapia, drizzled with olive oil. Brussles sprouts, shredded and sautéed, will drizzle some fat over them, probably olive oil, topped with 1/2 avocado. Another undecided green vegetable. Family is having roasted potatoes in addition, maybe I'll have some of those. So there you have it. All good happy food, I think. I was overwhelmed the first few days with all of the decisions about what to prepare, but decided today to stick with what I know, while tweaking to fit the plan, and it feels more comfortable. Thanks for any input. Link to comment Share on other sites More sharing options...
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