Raven Posted August 20, 2012 Share Posted August 20, 2012 Day 3 is done! I felt pretty meh all day, but managed a 20 minute walk (and felt good!). I didn't feel too hungry all day, but a few hours after dinner I feel a little week and am quite hungry. On the plus side, my tummy seems to have shrunk...should I take my measurements again? Since day one, I have never felt tired after eating (like I usually do) and whatever I've eaten doesn't make my stomach grumble...it just settles in. It's a nice feeling, just fueling my body and not having my body make a big deal of what I just ate. (^ ^) Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 20, 2012 Moderators Share Posted August 20, 2012 Don't measure again. Measuring and weighing makes you nuts and inspires you to eat wrong. If you are weak and hungry a few hours after dinner, you probably did not eat enough during the day. Many people fail to eat enough when new to the Whole30. Eat more with a special focus on protein and fat. Link to comment Share on other sites More sharing options...
Raven Posted August 20, 2012 Author Share Posted August 20, 2012 Haha, thanks, Tom! Yeah, I woke up super late and despite having my three meals, I don't think I ate enough. Link to comment Share on other sites More sharing options...
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