srlm Posted April 30, 2015 Share Posted April 30, 2015 Hi! I am currently on day 25 of my whole30 and I am wondering how to incorporate non-compliant foods into my diet after my reintroductions. I would like to continue to use the meal template, specifically, I'm wondering how dairy products and beans would be counted when making a meal. I'm thinking dairy would equal the thumb sized serving of fat? And beans would be a protein? Or would dairy count as my protein? Thank you! Link to comment Share on other sites More sharing options...
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