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Go with the flow, Jo


GoJo09

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I 100% need clear rules saying "No, you don't eat this". Otherwise the bargaining starts! I didn't even want chocolate on the weekend, but I bought it because I could. And then ate it. 

 

I don't know if I'll make it the full 30 days, because it's likely my mother will die within that period (which is a hideous thing to think about, so I'm ignoring it right now), but it's worth doing what I can until such time as I have to stop.

 

I also went through last night and did the goal setting sheet, which was a good idea - I haven't done that in a bit, so good to put down on paper my intentions surrounding more than food.

 

I even tipped out the last of the almond milk that was in the fridge (it has rice malt syrup in it) so that I would be 100% on plan, not fudging the rules at all! 

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