Carrot "pudding"/carrot souffle


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I'm eyeing both of these recipes, neither of which use any added sweetener

Carrot "pudding": (I would undoubtedly consider it SWYPO if it really made a pudding, but it seems that it's just mashed carrots with a fancy name)

Carrot souffle: http://www.primal-pa...-revisited.html

Would these be considered SWYPO? Or good to go?

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Runningforme is correct. It's not that there is anything wrong with coconut flour. It's perfectly healthy as an ingredient. What you don't want to do is try to use it to create a "Whole30 version" of a dessert or something else you may have an unhealthy psychological addiction to (like the muffin mentioned:))

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