RuthP Posted August 26, 2015 Share Posted August 26, 2015 I see watermelon on the list but not any of the other wonderful melons that are ripening now. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted August 26, 2015 Moderators Share Posted August 26, 2015 Yes, they're allowed. Like any fruit, try to limit it to two servings a day, with meals, not on its own. Link to comment Share on other sites More sharing options...
MeadowLily Posted August 26, 2015 Share Posted August 26, 2015 All small melons are allowed. Link to comment Share on other sites More sharing options...
klassyart Posted August 29, 2015 Share Posted August 29, 2015 I bought two cantaloupes yesterday at SAMs Club, called "sugar kiss." They are so sweet, I'd really like to make sure they're compliant. Has anyone else had them? Too yummy to be truly W30 but if I eat it with a meal and not as a snack, I'm hoping that will keep my dragon at bay. Link to comment Share on other sites More sharing options...
CaGirl Posted August 30, 2015 Share Posted August 30, 2015 They are totally compliant. Follow the instructions.. Only have the fruit with your meal and no more than two servings a day!!! Enjoy the wonderful fruits that are ripe and plentiful right now! As far as sugar (yes sugar in fruit) keeping your dragon at bay.. Good luck with that.. Try snuffing the daily fruit if your really struggling with slaying that Dragon! Link to comment Share on other sites More sharing options...
klassyart Posted August 30, 2015 Share Posted August 30, 2015 They are totally compliant. Follow the instructions.. Only have the fruit with your meal and no more than two servings a day!!! Enjoy the wonderful fruits that are ripe and plentiful right now! As far as sugar (yes sugar in fruit) keeping your dragon at bay.. Good luck with that.. Try snuffing the daily fruit if your really struggling with slaying that Dragon! Thanks, CaGirl. I haven't been eating much fruit, only about one serving a day, if that, but these are so sweet, I did have two servings today. Glad I only bought two of them and my husband likes them as much as I do, so he's being a big help by eating more than his share. Link to comment Share on other sites More sharing options...
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