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  • 7 months later...

Quick follow up to this. I take supplements from my naturpath to help with my Hashimoto's. I have not taken any for 6 days, because a few of them had added sugar like stevia or something. I am ok not taking the supplements, and kind of feel like I'm doing a little experiment to see how I feel after 30 days of not supplements, and then blood work. But, if I took them, would they mess up my whole30 due to the small amounts of sugar? I also noticed a couple had rice starch. Would love to hear your thoughts. Thx

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