Valerie Hemingson Posted January 5, 2016 Share Posted January 5, 2016 Hello, It's day 1 and I'm already confused! First off I'm scared I might be doing something wrong because I feel like I'm eating too much. Specifically day 1 dinner is "perfect ground meat" (pg. 152). The recipe states that 1lb. (16 oz) serves two. However, the book states that a serving size of protein should be 4-5 oz. One serving 8oz) as listed on the perfect ground meat recipe is almost double what the book states. AAAAGggggghhhhhh!! Help! Link to comment Share on other sites More sharing options...
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