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Maca & Garcina Cambogia


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Anything that is used to work against your body's natural hunger cues is not okay on Whole30. A huge part of the program is learning to recognize when your body's actually hungry for food vs. when you're thirsty vs. tired/bored/annoyed/whatever. The Garcinia Cambogia is definitely going to mess with that. 


I didn't do a terribly exhaustive search, but couldn't find too much actual science showing maca actually does anything, but I'm sure a mod with more info will weigh in before too long  :)

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