Mulewings Posted January 29, 2016 Share Posted January 29, 2016 Hello I began making a Maca tea/brew and also taking Garcinia Cambogia a few weeks ago. Any input as to whether I can/should continue with these while on the Whole 30? Thanks very much Link to comment Share on other sites More sharing options...
laura_juggles Posted January 29, 2016 Share Posted January 29, 2016 Anything that is used to work against your body's natural hunger cues is not okay on Whole30. A huge part of the program is learning to recognize when your body's actually hungry for food vs. when you're thirsty vs. tired/bored/annoyed/whatever. The Garcinia Cambogia is definitely going to mess with that. I didn't do a terribly exhaustive search, but couldn't find too much actual science showing maca actually does anything, but I'm sure a mod with more info will weigh in before too long Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted January 29, 2016 Moderators Share Posted January 29, 2016 We want you eating real, whole foods that do not mess with your hormones. Maca and GC both mess with things. Leave it alone. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.