Loraine Posted October 8, 2012 Share Posted October 8, 2012 I have moved onto the transition phase. Can I make and eat paleo muffins (cocnut flour, almond flour, seed and nuts. eggs and almond milk). I have seen recipes in various places for cakes, cookies and breads, have read Robb Wolf and trying to get my hear around Mark Sissons and the Whole9 book has just arrived. I kind of understand a theory that we are not supposed to make paleofied foods, but if they ingredients fir into this way of eating why is that so wrong. I make a bread substitite using eggs, flax seeds (ground), mixed seeds/nuts - shy is this so wrong to have with a poached egg. I actually don't really like bread, and one loaf would be in my freezer so that i could just have a slice now and again and the loaf would last a couple of months. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.