klynch Posted January 3, 2017 Share Posted January 3, 2017 Today is Day 2 of my Whole 30...woke up feeling off but was able to rally and had an overall positive day until about 1:30pm. Since then I have been irritable and can't decide if this is due to hunger, experiencing feelings I would typically numb out with afternoon treats and snacks or a little of both. I am scheduled to have acupuncture in about 45 minutes and I am hoping this will help my mood! This is my second Whole30 and I don't remember struggling this way so early on. I am coming onto this one with way more sugar, grains and alcohol to detox from AND I am making the conscious decision to be more mindful about my emotional experience. Anyone else struggling with similar experiences or have suggestions? Link to comment Share on other sites More sharing options...
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