AmberRayAnn Posted January 6, 2017 Share Posted January 6, 2017 So I understand that the spirit of the Whole30 is to tame the sugar dragon and to change eating habits. I just finished day 4 of my first round and I'm wondering if craving certain flavors can be bad? Like sometimes you really want some spicey chicken for dinner or you love sour foods, is it bad to want something sweet with a meal? I'm just trying to better understand how to draw the line between giving in to old habits and listening to what your body needs. Link to comment Share on other sites More sharing options...
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