Eleanor174 Posted January 9, 2017 Share Posted January 9, 2017 On day 7 and doing okay but I just did the 1 week assessment. My sleep is worse (waking up every couple of hours), my energy is low, my workouts are harder, I had heartburn this morning (which I never get) and I feel a little heavy though my clothes fit the same. On the positive side I'm not at all hungry and my mood is very stable. I could use a pep talk please Link to comment Share on other sites More sharing options...
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