Blood in urine from excercise


DrewB

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Has anyone ever experienced blood in your urine from excercise? I never had but today I did 15 miles and when I got home I was alarmed to see bloody urine, and it wasn't just a little. After doing a little google research I learned this can happen with vigorous excercise.  I've ran several half marathons and have never had this happen. Could it be a result of the Whole30? Has anyone ever experienced this?

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It's definitely blood? You haven't eaten a bunch of beets lately or anything that would cause discoloration that looks like blood?

Even if this is a thing that happens sometimes to people who run, I would check in with a doctor just to rule out any serious issues. 

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