SRogers Posted January 18, 2017 Share Posted January 18, 2017 I can't find the answer anywhere, if fumaric acid is Whole 30 complaint. Can someone please inform me? Link to comment Share on other sites More sharing options...
slc_melissa Posted January 18, 2017 Share Posted January 18, 2017 It's not specifically forbidden - what is it in? I've never heard of it. I can't say for sure it's not some sort of sweetener, though. Google seems to indicate it's often used like citric acid. Link to comment Share on other sites More sharing options...
SRogers Posted January 18, 2017 Author Share Posted January 18, 2017 7 minutes ago, slc_melissa said: It's not specifically forbidden - what is it in? I've never heard of it. I can't say for sure it's not some sort of sweetener, though. Google seems to indicate it's often used like citric acid. It's in some enchilada sauce I've had since before I started Whole30 and wasn't sure if I could just use it for an enchilada bake instead of making my own sauce. Link to comment Share on other sites More sharing options...
laura_juggles Posted January 19, 2017 Share Posted January 19, 2017 It adds tartness to foods. Naturally found in Iceland moss, mushrooms, or lichen and can be synthetically produced from malic acid from apples. Link to comment Share on other sites More sharing options...
slc_melissa Posted January 19, 2017 Share Posted January 19, 2017 I think you're in the clear. Link to comment Share on other sites More sharing options...
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